Kalyani Khona
Kalyani Khona is a seasoned yoga practitioner with over 5000 hours of experience from prestigious institutes like The Yoga Institute and Kaivalyadhama Yoga Institute. Previously a tech leader, she transitioned to wellness to address contemporary health issues, from emotional insecurities and metabolic conditions to stress and anxiety.
- Advanced Teacher Training (900 hours TTC, RYT 500) Yoga Teacher Training/Yoga Therapy from The Yoga Institute, Mumbai.
- Studied Yoga-Meditation, its impact on Epigenetic Reprogramming, and Yoga Therapy at Kaivalyadhama Yoga Institute.
- Certified to teach Yoga to Persons and Children with Disabilities and Mental Health Disorders.
What would you do, if you weren’t afraid?
Introduction
An entrepreneur at heart, Kalyani is recognized for her boldness, experimentation, and inspiration. Transparency and honesty are core to her values, and she prefers to live life authentically, often preferring solitude.
Her mission is to empower others to accept their uniqueness and walk their own paths in life. True fulfillment comes from living authentically, fearlessly, and with unwavering integrity. They say a healthy person has a hundred wishes, but a sick person has only one. She believes health should be a proactive, daily practice, not just a reaction to illness. Through her work, Kalyani aims to make achieving a healthy body and fit mind simple and accessible for all.
Her mission is to empower others to accept their uniqueness and walk their own paths in life. True fulfillment comes from living authentically, fearlessly, and with unwavering integrity. They say a healthy person has a hundred wishes, but a sick person has only one. She believes health should be a proactive, daily practice, not just a reaction to illness. Through her work, Kalyani aims to make achieving a healthy body and fit mind simple and accessible for all.
Photo gallery
Offerings from Kalyani
Mindfulness for Design Thinking & Innovation
Mindfulness for Critical Thinking
Storytelling for Business Impact
Book a free consultation now!
Take the first step towards a more mindful workplace. Talk to us to learn how we could help you build an emotionally intelligent workforce, to drive peak performance and wellbeing.
Bring mindfulness to your workplace
