Mindfulness for high performance
AND workplace wellbeing.
Start building an emotionally intelligent workplace today.
Our clients
We’ve helped high performing leaders globally.








Our unique approach is grounded in neuroplasticity. We combine…
- Mindfulness (to accelerate learning & build awareness)
- Neuroscience (to understand patterns)
- Behavioural science (to drive change)
- Creative Arts (to find emotional engagement)
- Lead with empathy, compassion and purpose
We don’t build skills. We change the system that drives them.
Most leadership challenges aren’t capability problems. They’re state problems.
- Loss of focus under pressure
- Emotional reactivity in high-stakes moments
- Inconsistent decision-making
We train leaders to operate differently—by rewiring the patterns that drive behaviour.
We train leaders to:
- Interrupt automatic reactions
- Build new mental patterns
- Sustain behaviour change over time
Mental Conditioning Works In Key Areas
All our programs come in different formats
And can be customised to suit your time, people, budget and other requirements. Our prices range from INR 2 Lakhs to INR 8 Lakhs depending on the duration of the program and the trainer.
In-Person
Our highly experiential, interactive and intensive in-person training programs come in half-day, full day and two day formats. They offer in-depth knowledge, and hands-on tools & techniques to apply to daily work-life.
Webinar
Our highly focused 60 min webinars are power packed with tools & techniques to address specific people challenges. Ideal for continuous and targeted learning.
Hybrid
Our unique 360 deg. LMS offers cohort based, continuous and integrated learning support, to facilitate application & habit formation. Ideal for bottom-up org. transformation at scale.
Keynotes
Delivered by Gopi Krishnaswamy, our in-person or virtual keynotes are meant to inspire and motivate. Ideal for Town Halls, off-sites or even to add a spark to your lunch & learn sessions.
Flagship programs
Emotionally Intelligent Leadership
Based on the best selling book “The Monk in The Corner office”, this mindfulness and neuroscience based program focuses on the essential EI & people skills required for leaders to achieve peak performance, and lead with empathy, compassion and purpose.
Ideal for leaders at all levels, this program is a ‘must-have’ to thrive in the age of AI.
Design Thinking & Innovation
This is one of our best mental conditioning programs that uses contemporary design thinking and innovation frameworks.
It’s a game-changer for leaders and teams who are looking to turbocharge their creative & collaborative problem solving skills to the next level.
HICAT for Inner Engagement
This is a transformative program that uses holistic creative arts to help leaders and teams engage with themselves at a deeper level. By building self-awareness, emotional connection, and inner alignment, the program enables individuals to cultivate genuine engagement from within, leading to greater presence, purpose, and fulfilment in both work and life.
The INNER OS
This is one of our most popular organisation wide programs. Using elite performance & extreme sports analogies, this program brings a game-changing perspective to work and life.
It offers leaders the most powerful upgrade required for elite high performance.
Search Inside Yourself
Designed and tested at Google, the SIY program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.
Our highly focused webinars
People
- Managing Everyday Stress & Burnout
- Conflict Management at Workspace
- Cultural Intelligence to Embrace D, E & I
- Stakeholder Management
Leadership
- Leading with Empathy, Compassion & Purpose
- Nurturing a High Performance Team
- Enhancing Boardroom Skills
- Emotional Intelligence in the AI Era
- Nurturing Innovation & Growth Mindset
Sales
- Mastering the Art of Negotiation
- Effective Communication Strategies
- The Art of Storytelling
- Business Ethics
Operations
- Increased Attention & Awareness for Operational Success
- Enabling an Agile Mindset
- Nurturing an Innovation & Growth Mindset
Are you looking to rewire your organisation for elite high performance?
Meet Gopi Krishnaswamy,
Founder & CEO of Llama
Gopi Krishnaswamy
Founder & CEO
Featured In
Our Panel Of Expert Trainers
Book a free consultation now!
Take the first step towards a more mindful workplace. Talk to us to learn how we could help you build an emotionally intelligent workforce, to drive peak performance and wellbeing.
Client Speak
Bring mindfulness to your workplace









