Search Inside Yourself (SIY)

A mindfulness-based emotional intelligence training program developed at Google, to teach leaders tools for focus, self-awareness and resilience.

More about the program

SIY is a mindfulness-based emotional intelligence training program to improve focus, empathy and resilience to harness your team’s full potential.
Designed and tested at Google, the SIY program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.
It takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work.

At the end of this program you will

This program comes in different formats

To suit your people, time, budget and other requirements.

In-Person

Experiential, engaging and immersive training for application in daily work-life.

Webinar

Short, bite-sized, highly focused webinars on specific topics.

Hybrid

Cohort-based-courses(CBCs) to aid habit formation & enterprise-level transformation.

Keynotes

A 90 min in-person/virtual format, meant to inspire and motivate.

course rating
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Improved ability to connect with others
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improved ability to handle stress
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Book a free consultation now!

Take the first step towards a more mindful workplace. Talk to us to learn how we could help you build an emotionally intelligent workforce, to drive peak performance and wellbeing.

Some common challenges

Meet Gopi Krishnaswamy, the heart and soul behind Llama. With his unique blend of expertise as a celebrity keynote speaker, mindfulness master trainer, and bestselling author, Gopi is dedicated to helping leaders.

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Client speak

Frequently asked questions

Ideal for leaders and teams looking to drive behaviours that speak to organisational values. Senior leadership, aspiring leaders, team leads, business heads.
Most impactful when delivered in-person.
Half-day, full-day, two-day program.
Our in-house People & Culture and Mindfulness experts, who come with extensive real-life corporate experience and are backed by leading global organisations.
We recommend limiting the cohort size to 40 people max. for optimal learning.

Bring mindfulness to your workplace

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